Reduce and maintain stress and anxiety without medication

Stress and anxiety related illnesses are on the increase, with many medical practitioners recommending strong medications as a main treatment.

Before you start taking anti-depressants, stop and consider acupuncture for stress or the management of anxiety.

There are a number of unpleasant physical symptoms which occur when we are in a heightened state of anxiety. These symptoms include an increased heart rate, shallow breathing, sweating and much more. Left unmanaged, these symptoms can become exhausting and make us feel unwell on top of the underlying feelings of anxiety or stress.

Take control the holistic way

Holistic therapies have been proven to successfully improve high levels of stress and anxiety, maintaining healthier lifestyle choices and more positive cognitive processes.

We offer acupuncture, nutritional and herbal therapy, or a combination approach via traditional Chinese medicine, which can all support you in your journey to better mental health.